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Guide · Startups

How to Calculate Burn Rate (Gross & Net, With Example)

By Ricardo Lau Cooper, Senior Financial Data Analyst · LinkedIn

Burn rate tells you how fast your startup is spending its cash — and runway tells you how long that cash will last. Together they answer the question every founder and investor asks: how long can we keep going? This guide shows both formulas, a full worked example, and the mistakes that hide a cash problem until it's too late.

What is burn rate?

Burn rate is the amount of cash a company loses per month. There are two versions: gross burn is total monthly spending; net burn is spending minus revenue. Gross burn shows your cost base; net burn is the number that decides your runway.

Gross burn rate formula

Gross burn = Total monthly operating expenses

Example: a startup with $80,000 in the bank spends the following each month:

Net burn rate and runway (the numbers that matter)

Net burn = Gross burn − Monthly revenue

Runway (months) = Cash in bank ÷ Net burn

Continuing the same example, the startup earns $4,000 per month from early customers:

Notice what revenue does: $4,000 a month in income extends runway from 4.2 months to 5.3. Small revenue changes move runway a lot when the cash pile is small.

How much runway is enough?

Most investors want to see at least 12 months of runway, and 18+ after a funding round. Below 6 months you are fundraising under pressure — and investors can tell. If your runway is shrinking, act early: cutting costs by 20% beats raising in a panic.

Common mistakes when calculating burn rate

Skip the maths — use the free calculator

Our free Burn Rate Calculator template does the formulas for you: enter your cash, expenses, and revenue, and see net burn and runway instantly. Excel and Google Sheets, in English and Spanish.

  • Net burn and runway calculated automatically
  • Monthly view of cash in and out
  • Free — just download and use

Planning a fundraise?

Burn rate is the starting point, not the full story. The Startup Financial Model projects 3 years of revenue, costs, and cash flow — the numbers investors expect to see before they write a cheque.

See the Startup Financial Model →